Healthy Living

Regular physical activity is one of the most important things you can do for your health.

Information and topics pertaining to alcohol and substance misuse.

​Information on behavioral health topics that impact health and readiness.

Information and resources on child disease prevention and vaccines; healthy nutrition and behaviors; and safety and hazard awareness.

Descriptions and updates on community resources, training and continuing education for health promotion coordinators and healthcare and fitness professionals involved in health promotion.

Information on Fitness and Injury prevention; Health Monitoring Services and Tests; Sexual Health, and other men’s health topics.

Nutrition and dietary supplement resources for Service members and their Families.

Dental readiness/oral fitness are essential for unit readiness. The best way to maintain oral fitness is to prevent dental disease from developing in the first place.

Protect yourself and others by not transmitting sexual transmitted infections (which are more common than you think) and preventing unintended pregnancy/paternity.

Explanation of how sleep is integral to good health, readiness and resiliency as part of the Performance Triad.

Tobacco-free living benefits soldiers by giving them an opportunity to maintain a healthier lifestyle, decrease the health risks associated with tobacco use, and make them better able to perform their mission.

Information on Women's Health Clinical Community/Professional Resources; Basic Health and Wellness for Women; Deployment and Military Women’s Fitness and other women’s health topics.