Human Performance Resources by CHAMP (HPRC)
HPRC
is the U.S. military’s trusted source for maximizing performance. Learn how you can optimize your performance and reach your fitness goals.
MedlinePlus
MedlinePlus is an online health information resource for patients and their families and friends. It’s a service of the National Library of Medicine (NLM) and part of the National Institutes of Health (NIH).
Military OneSource
Military OneSource is the U.S. military’s 24/7 gateway to trusted information, resources and confidential help. Find information and tools for Service members and military families to stay well and thrive.
Operation Supplement Safety (OPSS)
OPSS is the dietary supplement and substance program for the U.S. military. Find tools like Check Your Supplement and Ask the Expert and learn more about performance enhancing substances and Department of War (DOW) prohibited ingredients.
Own Your Limits
Own Your Limits is a DOW campaign that helps Service members learn how to drink responsibly, if they choose to drink alcohol. Resources are available for Service members and professionals who educate, support or work with Service members.
Rehab, Refit, Return to Duty
Rehab, Refit, Return to Duty, or Rx3, is a guide that helps Service members and Veterans rehab and recover from musculoskeletal injuries. Additional resources are available for core stability, postpartum, osteoarthritis, osteoporosis and balance.
Too Much to Lose
Too Much to Lose is a DOW campaign that helps Service members learn the facts and risks related to prescription drug misuse and illicit and prohibited drug including marijuana, hemp and CBD. Learn how these substances can impact your health, career and overall well-being.
Warfighter Wellness (W2)
W2 provides innovative and evidence-based health promotion programs and services that help Service members build and maintain readiness and resiliency. Featured topics include Alcohol & Drug Misuse; Chronic Conditions; Nutrition; Physical Wellness; Reproductive & Sexual Wellness; Sleep, Stress & Resiliency; and Tobacco.
YouCanQuit2
YouCanQuit2 is a DOW campaign that helps Service members quit tobacco. Find resources for quitting and learn how tobacco impacts your readiness and well-being.
