Failure to prevent milder military exertional heat illness (EHI) dehydration and mild heat cramps from progressing can result in more serious heat exhaustion or the life-threatening medical emergencies heat stroke and hyponatremia.
Military medical surveillance tracks cases of heat exhaustion, and the life-threatening heat stroke in its routine monthly weather-related surveillance reporting.
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Both Heat Exhaustion and Heat Stroke are military Reportable Medical Events
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Heat Exhaustion (reportable medical event)
Signs and Symptoms:
- Dizziness, headache, nausea, weakness, unsteady gait, muscle cramps, fatigue
- Core temperature elevated but remains below 104⁰F
- Symptoms resolve rapidly with cooling interventions
Initial Actions:
- Rest casuality in shade
- Loosen uniform/remove head gear
- Encourage drinking but track volume (no more than 1.5 quarts of water over 1 hour)
- Ensure medical evaluation and evacuation
Heat Stroke (reportable medical event)
Signs and Symptoms:
- Primary symptom is change in mental status (confusion, delirium, combative, loss of consciousness)
- Profuse sweating, vomiting, weakness, convulsions and chills
Initial Actions:
NOTE: a potentially fatal medical emergency - initiate rapid cooling and Medevac
- Call EMS or for MEDEVAC
- Remove all outer clothing
- Initiate rapid cooling with ice sheets - the faster the body is cooled, the less damage to the brain and organs
- Cover all but the face with ice sheets
- Ensure the ice sheet is soaked prior to applying to the casualty
- Switch ice sheets every 6 minutes with new ice sheets
Hyponatremia
Signs and Symptoms:
- Mental status changes
- Repeated vomiting (clear vomit)
- Excessive water intake
- Poor food intake
- Abdomen distended/bloated
- Large amounts of clear urine
Initial Actions:
- Contact medical (verify hydration and sodium)
- Do not give more water or IV fluids
- If awake, allow casualty to consume salty foods
- Evacuate immediately